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Yoga with Wheel

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A committed, well-articulated yoga practice alone can do wonders for energy, relaxation and pain management, but the Yoga Wheel takes things one step further. When used correctly, the wheel is capable of opening up the whole back, relaxing muscles, expanding the chest and stretching the quadriceps, hip flexors and abdominal muscles. 

Because the wheel allows you to stretch out the back while remaining completely supported, relaxing the muscles and aligning the spine, it is a superb tool for increased healing without the danger of injury.